feel confident in your body
How to Stop Obsessing Over Food
3 Steps to making peace with food, trusting in yourself, and feeling confident in your body.
Find peace with body image.
Heal your relationship with food.
Feel at home in your body.
Understand the Why
Food is not the enemy. Neither is your body. Understand the root of why you’re going through challenges with food and self.
Reconnect with Pleasure & Meaning
Let go of shame, guilt, judgment, and restrictive patterns around food and yourself. Learn to live in your body again, grounded in joy.
Feel Confident in Your Body
Befriend and accept yourself so fully that you can’t help but love being in your body, and exude confidence outwards.
Hey there, I’m Lulu.
A certified Eating Psychology Coach dedicated to helping women, just like you, feel confident in your body, heal your relationship with food, and trust in yourself fully.
If you’re tired of feeling insecure in your body, done with using food as an emotional crutch, and ready to show up confidently to life…
You’re in the right place.
Choose your adventure
Planting the Seeds
Basic level coaching package.
Learn all the basic concepts and practical tools to heal your relationship with food and body.
Taking Root
Standard level coaching package.
Basic level + Address the emotional roots of your struggles with food and confidence.
Time to Bloom
Comprehensive coaching package.
Basic and Standard levels + Strategies to set you up for long-term success.
What my clients say…
Susan
“I had the most amazing experience working with Lulu… In a relatively short period of time, I was able to find more peace and acceptance with my body than I have in a lifetime. By the end of our work together, I had lost 5 stubborn pounds as a result of her recommendations.”
Sarah
“Lulu, after working with you I was surprised at how calm and at ease I was. Thank you! Without you, I could not have got to this place.”
Natalia
“Lulu is a warm and wise person, a wonderful coach who is with you every step of the journey. I was looking to food to provide comfort and short term support. Lulu taught me about other approaches and helped address some of the root causes that had lead to this coping strategy. Now… I have a more loving relationship with myself as a result.”
Book a Clarity Call with me to find out how I can best serve you.
“Confidence isn’t walking into a room and thinking you’re better than everyone else.
It’s walking in, not having to compare yourself to anyone at all.”
— Unknown
